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Gluten Free range

Gluten Free range

All our delicious ready to eat meals are gluten-free diet.

At under just 400 calories every meal is a generous 350gm serve and can be enjoyed on its own or you can add a side of salad, steamed greens or another healthy favourite.

Choose from a meal plan, or individual servings. Here's our tasty range.

 

  • Chunky Italian Meatballs QUICK VIEW Chunky Italian Meatballs $9.95

    Chunky Italian Meatballs

    $9.95

    In a herbed tomato sauce. Back by popular demand! Our scrumptious meatballs are absolutely mouthwatering! Perfect on their own or serve with a side of salad or low-carb pasta.  (Love this?...
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  • Tender Beef & Veggie Hot Pot QUICK VIEW Tender Beef & Veggie Hot Pot $9.95

    Tender Beef & Veggie Hot Pot

    $9.95

    In a rich tomato-based sauce. A hearty and warming hot pot ready to heat and enjoy. Delicious on its own or add a side of steamed greens. (Love this? Buy...
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  • Chilli Con Carne QUICK VIEW Chilli Con Carne $9.95

    Chilli Con Carne

    $9.95

    Beefy! Everyone loves our chilli con carne. Our extra beefy dish is slightly spiced and very filling. Serve alone or over a cup of basmati or brown rice. Delicious! (Love...
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  • Mild Butter Chicken QUICK VIEW Mild Butter Chicken $9.95

    Mild Butter Chicken

    $9.95

    In a creamy tomato sauce. A velvety, slightly spiced dish with chunks of chicken and potato. Simply delicious with a side of basmati or brown rice or perfect on its...
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  • Luscious Chicken & Leek Casserole QUICK VIEW Luscious Chicken & Leek Casserole $9.95

    Luscious Chicken & Leek Casserole

    $9.95

    In a smoked bacon and cream sauce. A thick and rich creamy favourite with hearty chunks of leek, chicken and bacon mixed with veggies. Enjoy on its own or add...
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  • Mixed Gourmet Box QUICK VIEW Mixed Gourmet Box from $69.95

    Mixed Gourmet Box

    $69.95

    Delicious ready to eat meals delivered to your door. Simply heat and enjoy. Do you need a break from cooking, or know someone who does? Our mixed Gourmet Box is...
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  • Low Calorie Gourmet Box QUICK VIEW Low Calorie Gourmet Box $60.50

    Low Calorie Gourmet Box

    $60.50

    Managing a calorie controlled diet can be a real pain. Our low-calorie gourmet box is designed to make meal choice so much easier. All our meals are under 400 calories...
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  • Creamy Mushroom Risotto QUICK VIEW Creamy Mushroom Risotto $9.95

    Creamy Mushroom Risotto

    $9.95

    With brown rice, veggies and a hint of herbs. A delicious creamy risotto with herbed capsicum and zucchini and a touch of spice. So much flavour! Enjoy on its own or...
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  • Aromatic Bean & Vegetable Cassoulet QUICK VIEW Aromatic Bean & Vegetable Cassoulet $9.95

    Aromatic Bean & Vegetable Cassoulet

    $9.95

    In a thick herbed sauce. A rich aromatic vegetarian meal with borlotti beans and veggies. Enjoy on its own, or serve with a side of basmati or brown rice. Scrumptious. (Love this?...
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  • Sweet n Fruity Muesli QUICK VIEW Sweet n Fruity Muesli $9.95

    Sweet n Fruity Muesli

    $9.95

    Power packed with 3 fruits and seeds Carbohydrate 16.2g/Sugars 6.6g/239 calories/Gluten Free. No artificial preservatives, colours or flavours. 8 serves per pack - only $1.25 per serve! A delicious muesli...
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  • The Care Box QUICK VIEW The Care Box $49.75

    The Care Box

    $49.75

    5 delicious meals delivered to your loved one. When a loved one is diagnosed with diabetes it can be a difficult time and choosing what to eat can be a stress they don't...
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  • Red Meat-Free  Box QUICK VIEW Red Meat-Free Box $39.80

    Red Meat-Free Box

    $39.80

    Our Red Meat-Free box is designed to give you a taste of our delicious meals. All our meals are under 400 calories and are pressure cooked to seal in maximum...
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Our Blog

  • Understanding carbohydrates

    Carbohydrates play an important role in the management of all types of diabetes. That's why we clearly colour code them in pink on the front of every one of our meals.   This video will help you understand more about... read more

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