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Gluten Free range

Gluten Free range

All our delicious ready to eat meals are gluten-free diet.

At under just 400 calories every meal is a generous 350gm serve and can be enjoyed on its own or you can add a side of salad, steamed greens or another healthy favourite.

Choose from a meal plan, or individual servings. Here's our tasty range.


  • Chunky Italian Meatballs QUICK VIEW Chunky Italian Meatballs $9.95

    Chunky Italian Meatballs


    In a herbed tomato sauce. Back by popular demand! Our scrumptious meatballs are absolutely mouthwatering! Perfect on their own or serve with a side of salad or low-carb pasta.  (Love this?...
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  • Chilli Con Carne QUICK VIEW Chilli Con Carne $9.95

    Chilli Con Carne


    Beefy! Everyone loves our chilli con carne. Our extra beefy dish is slightly spiced and very filling. Serve alone or over a cup of basmati or brown rice. Delicious! (Love...
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  • Tender Beef & Veggie Hot Pot QUICK VIEW Tender Beef & Veggie Hot Pot $9.95

    Tender Beef & Veggie Hot Pot


    In a rich tomato-based sauce. A hearty and warming hot pot ready to heat and enjoy. Delicious on its own or add a side of steamed greens. (Love this? Buy...
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  • Mild Butter Chicken QUICK VIEW Mild Butter Chicken $9.95

    Mild Butter Chicken


    In a creamy tomato sauce. A velvety, slightly spiced dish with chunks of chicken and potato. Simply delicious with a side of basmati or brown rice or perfect on its...
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  • Luscious Chicken & Leek Casserole QUICK VIEW Luscious Chicken & Leek Casserole $9.95

    Luscious Chicken & Leek Casserole


    In a smoked bacon and cream sauce. A thick and rich creamy favourite with hearty chunks of leek, chicken and bacon mixed with veggies. Enjoy on its own or add...
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  • Mixed Gourmet Box QUICK VIEW Mixed Gourmet Box from $69.95

    Mixed Gourmet Box


    Delicious ready to eat meals delivered to your door. Simply heat and enjoy. Do you need a break from cooking, or know someone who does? Our mixed Gourmet Box is...
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  • Creamy Mushroom Risotto QUICK VIEW Creamy Mushroom Risotto $9.95

    Creamy Mushroom Risotto


    With brown rice, veggies and a hint of herbs. A delicious creamy risotto with herbed capsicum and zucchini and a touch of spice. So much flavour! Enjoy on its own or...
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  • Aromatic Bean & Vegetable Cassoulet QUICK VIEW Aromatic Bean & Vegetable Cassoulet $9.95

    Aromatic Bean & Vegetable Cassoulet


    In a thick herbed sauce. A rich aromatic vegetarian meal with borlotti beans and veggies. Enjoy on its own, or serve with a side of basmati or brown rice. Scrumptious. (Love this?...
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  • Sweet n Fruity Muesli QUICK VIEW Sweet n Fruity Muesli $10.00

    Sweet n Fruity Muesli


    Power packed with 3 fruits and seeds Carbohydrate 16.2g/Sugars 6.6g/239 calories/Gluten Free. No artificial preservatives, colours or flavours. 8 serves per pack - only $1.25 per serve! A delicious muesli...
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  • Low Calorie Gourmet Box QUICK VIEW Low Calorie Gourmet Box $60.50

    Low Calorie Gourmet Box


    Managing a calorie controlled diet can be a real pain. Our low-calorie gourmet box is designed to make meal choice so much easier. All our meals are under 400 calories...
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  • The Care Box QUICK VIEW The Care Box $49.75

    The Care Box


    5 delicious meals delivered to your loved one. When a loved one is diagnosed with diabetes it can be a difficult time and choosing what to eat can be a stress they don't...
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  • Spelt, Date & Butterscotch Skinnybiks QUICK VIEW Spelt, Date & Butterscotch Skinnybiks $7.00

    Spelt, Date & Butterscotch Skinnybiks


    Pack of 9. Fructose friendly and tastes deliciously like an Anzac Muffin. Finally a gourmet cookie that is reduced in most things except taste, fibre, protein and good fats. I...
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Our Blog

  • We're excited to be featured in Diabetes Matters

    We were so fortunate to be featured in the quarterly issue of Diabetes WA magazine, Diabetes Matters. It came out in March and we've just recieved a copy. Elly and I were happy to share our story with diabetes, with... read more

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