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Power packed Porridge

Diabetes Meals Online


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With quinoa and chia seeds.

Carbohydrate 21.7g/Sugars 2.3g/183 calories

No artificial preservatives, colours or flavours. 8 serves per pack - only $1.25 per serve!

A healthy way to start the day, our delicious porridge contains diced dates and a touch of cinnamon - perfect for every day! Simply mix with 200ml of your favourite beverage (and count the extra nutritional) and heat in microwave (approx 1 minute) or stovetop in a saucepan (approx 4 minutes).

Nutritional Information per 100gm per 40gm serving
Kilojoules 1690 768
Calories 404 183
Protein 12.4g 5.63g
Fat, total 15.9g 7.2g
 saturated fat 3.7g 1.68g
Carbohydrate 47.8g 21.7g
Sugars 5.2g 2.36g
Sodium 12mg 5.45mg
Contains: Chia seeds, cinnamon, organic coconut flakes, diced dates, linseed, rolled oats, quinoa flakes, sesame seeds and organic vanilla bean.

Our meals have uniquely colour 
coded carbohydrate and sugar contents to help make meal time choice simpler. Please be sure to check with your qualified health professional before embarking on any new diet.

Customer Reviews

Based on 1 review Write a review

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