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What exactly does low GI mean?
by Diabetes Meals Online
Quite simply low GI means food that take much longer to raise blood sugars meaning they are better for people managing diabetes.
The glycemic inde...
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What Type of Rice Do I Choose as a Diabetic?
by Diabetes Meals Online
There are so many different types of rice out there, it's no surprise that we can all get a little confused.
With brown, basmati, jasmine, wild- I...
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What are low GI foods?
by Devis Power
This week we are looking at low GI foods - what are they and why are they important for helping to manage blood sugar levels. One of our favourite ...
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