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Posts in the weight loss plates category

New Years Resolutions

One of the most common New Year's resolutions is to lose weight. We know it's hard and can get very tedious counting and measuring after the first few days of you sticking to your plan.

That's why we love these Portion Plates. They make it so easy to measure out the right amount of food, and they show you how much of each food group you should be consuming for maximum nutrition each day.

Portion plates for weight loss

We love them!

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Our Blog

  • Does cinnamon lower blood sugars?

    A friend of ours was recently diagnosed with T2 diabetes and mentioned that she was advised to sprinkle cinnamon on her brekkie as it was helpful in lowering blood sugars. So we decided to investigate if that was true. Cinnamon... read more

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