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Portion Plates - we LOVE these

Portion plates are the perfect way to help both adults and children learn about healthy eating. Particularly helpful for people trying to lose weight, the portion plate shows you best quantities of the food groups on your plate. They are so simple - we just love them!

 

Click the image below to order your portion plate.

Portion plates

 

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  • Amcal Diabetes Check

    Did you know that you can get your blood sugar level checked at Amcal by a trained pharmacist?  If you are unsure whether you could be at risk of developing type 2 diabetes, ask your Amcal pharmacist for a Diabetes... read more

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