Chit Chat

reading food labels

Deciphering food labels for diabetes

The Nutrition Information Panel provides detailed nutritional information about the product. It is also known as an NIP.

Deciphering food labels for diabetes

The Nutrition Information Panel provides detailed nutritional information about the product. It is also known as an NIP.

counting carbs for diabetics

How many carbs per day is right for me?

There is a lot of research  supporting the benefits of low carb diets for people with type 2 diabetes, but there just isn’t enough evidence about type 1.

How many carbs per day is right for me?

There is a lot of research  supporting the benefits of low carb diets for people with type 2 diabetes, but there just isn’t enough evidence about type 1.