News

Is it bad for you? (This month we share an article about sugar, from Jaz Batchelor) . Jaz is studying nutrition and is based in Melbourne). Since b...

It's been an exciting start to the new year here at The Diabetes Kitchen. We've bought back the delicious Chocolate Coconut Protein Shake! It's a d...

Hello, Jan here. I recently had a really bad high. I had a craving for sugar so I ate about 20 grapes and some snakes as I settled down to watch th...

Sugars occur naturally in fruit (fructose) and dairy foods (lactose). So while low fat milk may have higher levels of naturally occurring sugar (la...