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eating pasta with diabetes

Can eating cold carbs improve your BGL?

Do you know that eating cold carbohydrates (carbs.) can improve your blood glucose management?

Can eating cold carbs improve your BGL?

Do you know that eating cold carbohydrates (carbs.) can improve your blood glucose management?

reading food labels

Deciphering food labels for diabetes

The Nutrition Information Panel provides detailed nutritional information about the product. It is also known as an NIP.

Deciphering food labels for diabetes

The Nutrition Information Panel provides detailed nutritional information about the product. It is also known as an NIP.

diabetic pear loaf

Diabetic friendly pear raspberry loaf

The texture and flavour of this cake is hard to describe, other than to say it is literally like Spring on a plate. I call it my Spring Cake.

Diabetic friendly pear raspberry loaf

The texture and flavour of this cake is hard to describe, other than to say it is literally like Spring on a plate. I call it my Spring Cake.

counting carbs for diabetics

How many carbs per day is right for me?

There is a lot of researchย  supporting the benefits of low carb diets for people with type 2 diabetes, but there just isnโ€™t enough evidence about type 1.

How many carbs per day is right for me?

There is a lot of researchย  supporting the benefits of low carb diets for people with type 2 diabetes, but there just isnโ€™t enough evidence about type 1.

diabetic date cake

Diabetic Friendly Date Cake

Dates contain minerals like magnesium, copper, and selenium, which are important for bone health. They are also a natural sweetener.

Diabetic Friendly Date Cake

Dates contain minerals like magnesium, copper, and selenium, which are important for bone health. They are also a natural sweetener.

low GI foods

What are low GI foods?

The Glycemic Index (GI) is a numerical scale used to measure how quickly and significantly a carbohydrate-containing food raises blood sugar levels after consumption.

What are low GI foods?

The Glycemic Index (GI) is a numerical scale used to measure how quickly and significantly a carbohydrate-containing food raises blood sugar levels after consumption.