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Dealing with stress whilst managing diabetes

No matter how carefully you plan your life to avoid stress, life events happen that we have no control over - and that can cause stress. Events like illness, relationship problems, or break ups, and financial/work problems can hit us out of the blue.

Blood pressure and sugar levels can go up quite quickly - whether you're experiencing good or bad stress so it is very important to monitor these more frequently at these times.

Here's a video which may be helpful in explaining what happens when you're managing diabetes and stress.

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    When we launched our new Spring menu in September of this year, we added Inulin (not to be confused with insulin! powder to our meals to increase the fibre content (we are always making sure we are bringing you the... read more

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