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Posts in the low GI category

WHAT ARE LOW GLYCEMIC FOODS?

Here's a simple explanation of what low GI foods are and why they are better for you when managing a low carb diet.

| | low GI, low GI carbs | Read more
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  • What is lactose in Milk?

    We recently released our new French Vanilla meal replacement - a delicious product which can be used to help with weight loss (replace one meal with a glass of this each day), or can also be used to get those... read more

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