Chit Chat

diabetic foods

If it's in the pantry, it'll end up on your plate.

 Since we eat with our eyes and our senses, choose meals that you will enjoy! Let's not set ourselves up for disappointment.

If it's in the pantry, it'll end up on your plate.

 Since we eat with our eyes and our senses, choose meals that you will enjoy! Let's not set ourselves up for disappointment.

skinnybiks healthy cookie

Is there such a thing as a healthy cookie?

From a Dietitian’s point of view, these cookies tick all the boxes when it comes to providing a low fat, sugar and salt alternative to the biscuit snack craving.

Is there such a thing as a healthy cookie?

From a Dietitian’s point of view, these cookies tick all the boxes when it comes to providing a low fat, sugar and salt alternative to the biscuit snack craving.