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Portion Plates - we LOVE these

Portion plates are the perfect way to help both adults and children learn about healthy eating. Particularly helpful for people trying to lose weight, the portion plate shows you best quantities of the food groups on your plate. They are so simple - we just love them!

 

Click the image below to order your portion plate.

Portion plates

 

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  • Diabetes and Foot Care

    When you are managing diabetes it is important to take extra good care of your feet. This is because, over time, diabetes may cause nerve damage, also called diabetic neuropathy, that can cause tingling and pain, and can make you lose... read more

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