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Travelling with diabetes

Hello, Jan here again.

Well it's that time of the year - festive time! It's one of my most favourite times as I love shopping and cooking and I am pretty organised so my christmas shopping is already done and my big fat ham is ordered. I love a traditional Aussie christmas lunch so we'll be having roast meat and veggies, and ham and apple sauce - yum, yum. 

After christmas we're going to do a road trip around Vic - not sure where we're staying yet but we'll just get on the road and head off and see where we end up.

I'm taking some of the Diabetes Meals Online meals with me. They don't need refrigeration and the pouches don't take up much room so they're perfect for me. They have a long shelf life too so if I don't end up needing them they'll just go back in the pantry when we get home. My favourite is the 5 meal Gourmet Box which gives me a good mixture of meals and I like them all. All the meals are gluten free too.

Here are some travel trips if you're heading off for the holidays - again from Diabetes Australia because I trust them. Here's their suggested checklist. Enjoy everyone!

Love, Jan.

Coeliac Disease

All of our ready to eat meals are gluten free so we can cater to people with coeliac disease, as well as those managing diabetes.

Coeliac disease is an immune disease caused by gluten (found in wheat, rye, barley and oats). For people with this disease, the consumption of gluten causes inflammation and damage to the small bowel intestine. This can cause problems like pain, gastro, bloating, flatulence, vomiting and diarrhoea or constipation. 

It can develop at any age and affects approx 1 in 70 Australians but around 80% aren't diagnosed.

If you think you may have coeliac disease get along to your doctor, get tested and find out if you need to avoid gluten.

You can find more about coeliac disease here.

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  • Christmas Order Dates

    We want to make sure we get your Diabetes Meals to you (or your loved one if you're sending someone a gift) so please note these dates: Melbourne, Sydney, Adelaide, ACT: order by 19th DecemberBrisbane, Regional Vic, NSW and SA: order... read more

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