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Posts in the diabetes weight loss category

Introducing Super Smooth Meal Replacement!

Being diagnosed with pre-diabetes can give you the chance to change your lifestyle for the better. It may be that you need to do more exercise or lose weight, or eat healthier foods. Whatever the reason, this diagnosis can give you that little push you may need to get healthier overall.

For many people managing pre-diabetes it's weight loss they need to focus on first. And starting that weight loss is not easy for lots of us! For that reason we've developed a meal replacement to help you get those first kilo's off quickly. Our Super Smooth Chocolate flavoured meal replacement has a delicious taste, only 112 calories and doesn't have that strong aftertaste. Simply mix into 200ml skim milk and replace either breakfast, lunch or dinner. You can even replace 2 meals a day to start with for a short time (our dietitian suggests making sure you have lots of veggies or salad in your diet as well if you are using Super Smooth to replace 2  meals a day).

Launching in early Feb, we know you'll love it! It's packed with nutrients - have a look here.

Diabetes meal replacement

New Years Resolutions

One of the most common New Year's resolutions is to lose weight. We know it's hard and can get very tedious counting and measuring after the first few days of you sticking to your plan.

That's why we love these Portion Plates. They make it so easy to measure out the right amount of food, and they show you how much of each food group you should be consuming for maximum nutrition each day.

Portion plates for weight loss

We love them!

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  • Easter Guide for managing diabetes

    It's nearly easter and to lots of people that brings memories of chocolate eggs and hot cross buns - and lots of both of those! Nikki Wallis talks about surviving Easter here. Easter can be a daunting time, particularly if... read more

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