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Portion Plates - we LOVE these

Portion plates are the perfect way to help both adults and children learn about healthy eating. Particularly helpful for people trying to lose weight, the portion plate shows you best quantities of the food groups on your plate. They are so simple - we just love them!

 

Click the image below to order your portion plate.

Portion plates

 

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  • Type 1 Diabetes - Know the signs

    640 people end up in hospital each year because the early signs of type 1 diabetes are missed. Do you know the 4T early signs of type 1 diabetes? Visit itsabouttime.org.au to find out more. read more

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