Chit Chat

chocolate and diabetes

Can I Eat Chocolate When Managing Diabetes?

Dark chocolate contains flavonoids, which are antioxidants that may help improve insulin sensitivity and reduce the risk of heart disease.ย 

Can I Eat Chocolate When Managing Diabetes?

Dark chocolate contains flavonoids, which are antioxidants that may help improve insulin sensitivity and reduce the risk of heart disease.ย 

Diabetes and Stress Management

How Diabetes Can Affect Stress Levels

Stress can result from both positive and negative situations, and it can manifest in various ways, affecting both the mind and body.

How Diabetes Can Affect Stress Levels

Stress can result from both positive and negative situations, and it can manifest in various ways, affecting both the mind and body.

Balanced diabetic diet

Diabetes and Food

Remember that diabetes management is individualised, and what works well for one person may not be suitable for another.ย 

Diabetes and Food

Remember that diabetes management is individualised, and what works well for one person may not be suitable for another.ย