Chit Chat

chocolate and diabetes

Can I Eat Chocolate When Managing Diabetes?

Dark chocolate contains flavonoids, which are antioxidants that may help improve insulin sensitivity and reduce the risk of heart disease. 

Can I Eat Chocolate When Managing Diabetes?

Dark chocolate contains flavonoids, which are antioxidants that may help improve insulin sensitivity and reduce the risk of heart disease. 

Balanced diabetic diet

Diabetes and Food

Remember that diabetes management is individualised, and what works well for one person may not be suitable for another. 

Diabetes and Food

Remember that diabetes management is individualised, and what works well for one person may not be suitable for another. 

diabetes and christmas dinner

Diabetes Management and The Festive Season

So, how do I prepare for the upcoming season, enjoy the festivities whilst still remaining sensible?

Diabetes Management and The Festive Season

So, how do I prepare for the upcoming season, enjoy the festivities whilst still remaining sensible?