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What is the Glycemic Index?
by Diabetes Meals Online
Glycemic Index is a tool that ranks foods according to their effect on blood glucose levels.
High glycemic foods result in a quick spike in insulin...
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What are carbohydrates?
by Diabetes Meals Online
Carbohydrates - good or bad? It's all a bit confusing. Well, some are good and some are bad and this video explains in an easy to understand way.
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Can eating cold carbs improve your BGL?
by Diabetes Meals Online
Here's some interesting information from our friend Nikki (who manages her own T1 and is a dietitian):
Do you know that eating cold carbohydrates...
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