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Not All Sugar is Equal
by Diabetes Meals Online
This month we are focusing on various weight loss diets, what works and what doesn't. We start with discussin sugar with this article from our good...
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What is the Glycemic Index?
by Diabetes Meals Online
Glycemic Index is a tool that ranks foods according to their effect on blood glucose levels.
High glycemic foods result in a quick spike in insulin...
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What are carbohydrates?
by Diabetes Meals Online
Carbohydrates - good or bad? It's all a bit confusing. Well, some are good and some are bad and this video explains in an easy to understand way.
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Can eating cold carbs improve your BGL?
by Diabetes Meals Online
Here's some interesting information from our friend Nikki (who manages her own T1 and is a dietitian):
Do you know that eating cold carbohydrates...
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