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How to get more protein in your diet
by Diabetes Meals Online
Our bodies need proteins to produce important molecules in our body – like enzymes, hormones, neurotransmitters, and antibodies and without adequa...
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What Type of Rice Do I Choose as a Diabetic?
by Diabetes Meals Online
There are so many different types of rice out there, it's no surprise that we can all get a little confused.
With brown, basmati, jasmine, wild- I...
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Cooking Gluten Free Banana Bread
by Diabetes Meals Online
We just love sharing recipes created by our good friend and nutritionist Jaz. This week it's a scrumptious banana bread!
Here's how you make it.
In...
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The Good, The Bad and The Ugly of me living with Diabetes 2
by Diabetes Meals Online
Hi, I'm Kelly and the team at The Diabetes Kitchen has asked me to share my journey of living with T2. Here's how it started for me. :)
The past is...
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