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Weight Loss Tips that will help
by Diabetes Meals Online
Thinking about losing weight can seem overwhelming. Whether you have a few kilo's, or lots of kilo's to lose, it can be really hard to get started....
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What Type of Rice Do I Choose as a Diabetic?
by Diabetes Meals Online
There are so many different types of rice out there, it's no surprise that we can all get a little confused.
With brown, basmati, jasmine, wild- I...
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Cooking Gluten Free Banana Bread
by Diabetes Meals Online
We just love sharing recipes created by our good friend and nutritionist Jaz. This week it's a scrumptious banana bread!
Here's how you make it.
In...
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Legumes and their benefits on lowering blood sugars
by Diabetes Meals Online
Recently we spoke to our good friend Associate Professor Kouris of Total Nutrition and asked her what people could add to our meals if they wanted ...
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