Skinnybiks - the healthiest biscuit choice

As you know we've been stocking Skinnybiks for a few years now. They are in our home delivered meal plans as your go to healthy snack twice a day, and they are also available separately.

We are so excited to let you know that they are now available in 3 delicious flavours, and healthier than ever!

  • Cocoa and Dark Chocolate
  • Cranberry and Coconut
  • Date and Butterscotch

Skinnybiks are designed by Prof Antigone Kouris, a leading Australian dietitian and author, and as well as tasting delicious they also have a 5 star rating.

Perfect as a morning and afternoon snack with a cup of tea or coffee, these are designed to keep you feeling fuller for longer. 

The magic is in the lupin flour that Prof Kouris uses for them. 

Lupin flour is gluten free and is very high in protein (40%) and fibre (30%) and very low in carbs.  Using this flour in GF foods dramatically improves their nutritional profile. Lupin also contains a special protein called gamma conglutin (not found in other legumes) that has been shown to help control blood glucose. This is great news for people with diabetes but also for the prevention of diabetes.  Studies have shown that lupin enriched foods not only help reduce blood glucose and insulin but also reduce hunger, blood cholesterol, blood pressure and improve the gut microbiome.  Perfect!

You can shop our new Skinnybiks here.

 

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