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Eating for Comfort
by Diabetes Meals Online
Here's the latest post from our lovely dietitian, who is also a CDE, Sherie Sourial.
Eating for comfort? You're not alone...here are a few tips
Wha...
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Cooking Gluten Free Banana Bread
by Diabetes Meals Online
We just love sharing recipes created by our good friend and nutritionist Jaz. This week it's a scrumptious banana bread!
Here's how you make it.
In...
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Sweet Potato Gems Tater Tots
by Diabetes Meals Online
This week we introduce a yummy new recipe for potato gems - quite delicious. Our good friend Jaz has shared this with us.
It doesn't take long at a...
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Lemon and Blueberry Scones - sugar free
by Diabetes Meals Online
Sometimes you might like a sweet tasting treat that uses natural sugars to give that sweet touch. Here's this month's sugar-free dessert from Jaz.:...
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The Dish on Sugar
by Diabetes Meals Online
Is it bad for you?
(This month we share an article about sugar, from Jaz Batchelor) . Jaz is studying nutrition and is based in Melbourne).
Since b...
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Free online learning about diabetes from the NDSS
by Diabetes Meals Online
The National Diabetes Scheme (NDSS) offers free online learning programs that you can do in your own time. They offer great support, with 10 short ...
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A lovely customer testimonial
by Diabetes Meals Online
We love customer feedback - all sorts, and we were so pleased and grateful that one of our customers took the time to write this to us (we put the ...
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What are carbohydrates?
by Diabetes Meals Online
Carbohydrates - good or bad? It's all a bit confusing. Well, some are good and some are bad and this video explains in an easy to understand way.
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Skinnybiks - the healthiest biscuit choice
by Diabetes Meals Online
As you know we've been stocking Skinnybiks for a few years now. They are in our home delivered meal plans as your go to healthy snack twice a day, ...
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Good 'Go to Snacks'
by Diabetes Meals Online
Our good friend and dietitian Kiarra Martindale has given us some handy snack ideas - enjoy!
Having a healthy lifestyle is an important goal for...
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Introducing Formulite Meal Replacements
by Diabetes Meals Online
Here at the Diabetes Kitchen, we're excited to bring you a new range of meal replacements from Formulite. Available in 5 delicious flavours or a bo...
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Diabetic friendly blueberry lemon cake
by Diabetes Meals Online
Mmmmm - fancy something a little sweet? Nikki's delicious blueberry lemon cake is just the place to start!
Blueberries are also great for anyone w...
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